The Supplement Pyramid
by Michael A. Smith, MD
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You’ll find no other book on the market quite like it. In The Supplement Pyramid, Dr. Mike Smith, Senior Health Scientist for Life Extension®, provides you with an easy-to-understand, illustrated approach to tailoring a personal nutritional supplement regimen that’s just right for your needs. This comprehensive, must-have guidebook answers all your questions about which supplements you should ... and shouldn’t … take to achieve the best possible results.
After reading the book, you’ll know how to:
- Build a personalized supplement regimen
- Identify high quality supplements
- Use case studies to build personal regimens
- Choose appropriate laboratory tests
Dr. Mike’s engaging ability to present complex medical topics in a clear, conversational manner makes The Supplement Pyramid an informative and enjoyable “how-to” book that you’ll refer to again and again.